Mindfulness Challenge Week 4: Happiness

classroom

I am a High School English Teacher

There are many things I could have chosen for this week’s theme, so many things that make me happy.  But what stands out for me right now is that after many years of being in not-quite-right jobs, I am in the right job for me.  This is the most content I’ve been in a job, ever.

 

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Mindfulness Challenge Week 2: Gratitude

morning-view-w

Coming Home

There are so many things I am grateful for:  being surrounded by family and friends; having finally settled into a job that I love; a yoga practice that enriches and strengthens me; books that let me slip away; and little things like coffee and chocolate…  But when I started thinking about what I would photograph to show gratitude this week, what I realized is that right now, I am most grateful for being home again.

This is the early morning sunrise through my back window.

 

Mindfulness Challenge Week 1: Focus

sewing-web

In Stitches

I had no idea how I was going to start.

I’d created this list of themes to help me be more mindful in 2017.  Deliberately abstract, I’d begun to wonder if I’d be able to even come up with a subject for my first photo:  Focus.

It had been on my mind for a few days.

Then, yesterday while shortening curtains for my newly painted master bath, I was focused on stitching a straight seam.  I guided the fabric, and I was literally focused on the moment: listening to the whirr of the machine, watching the tiny stitches draw a row of tiny dashes along the edge.

It occurred to me that this would be a perfect photo the first week of my mindfulness challenge.  It is focus in the moment, focus in photography.

This, then, begins 52 weeks of #createmindfulness2017.