Mindfulness Challenge Week 16: Patience

Testing my Patience

April is the ultimate test of patience:

Shivering in spring jackets, because we can no longer stand to layer ourselves in winter wear; fingers icy because we refuse to wear gloves for even one more day; wiping snow off the car with our sleeves because, frankly, we are fed up.

Watching the snow melt, only to wake up to earth covered – once again – in snow; waiting for the ice to break up in the bay; driving deliberately through puddles so the spray scatters onto snowbanks in the hopes they will melt just a little bit more.

Patience brings rewards, too:

That first glimpse of salty water under the bridge and rivers beginning to flow once more.

An edge of lawn; a blade of green grass.

Sand and waves and a single piece of sea glass.

April can be a cruel month, but the rewards are worth the wait.

 

#createmindfulness2017

Mindfulness Challenge Week 8: Possibility

possibility

Projects

New yarn, craft supplies, patterns…

These are the materials that become the projects that become the process that become the product.

This is possibility.

Possibility is creativity and potential.  It is a motivator and a series of choices.  Possibility is positive thinking, expectation, and hope.  It propels us forward.

Possibility is inspiration.

#createmindfulness2017

Create Mindfulness

I’ve fallen away from my photography a little lately, so I’ve been looking for something to spark my creativity in 2017.  There are so many 365 challenges (too ambitious for this teacher), and 52-week themes available, but none were quite what I was looking for.

This past summer I began practicing yoga regularly and absolutely love it – and want to benefit even more from the practice to be more mindful.

It’s nearly 2017, so a little late, but I wanted to share what I came up with today:  “Mindfulness Challenge: 52 weeks of mindful themes for photography, poetry, journaling, and creating”. 

Please feel free to print/try/share.  If you’d like a PDF version ($1) – and an editable PowerPoint version, please click on the image below and you will be taken to the link:

52-week-mindfulness-creativity-challenge

Enjoy, good luck, and Happy New Year!  Wishing you and yours health and happiness for 2017.

#createmindfulness2017