Mindfulness Challenge Week 26: Stillness

pool w

Life is never truly still.

Slight movements surround us, always.  There are interruptions to our meditations, sounds and distractions.  Breath means movement.

While practicing using my neutral density filter, I left my camera focused on the pool for a few minutes to go help my son clean the car.  I had just tripped the shutter on a 30-second exposure when he called for me.

My daughter, thinking she’d be funny, attempted to capture a selfie on my camera while I was gone.

The stillness of the shot captured her movement in front of the camera, a faint purple haze in front of the pool.

When I was choosing a photo for this entry, my initial thought was to use this first image, as I felt it showed stillness well:

pool 2 w

However, it occurred to me that the challenge of being still is to accept the constant movement surrounding us.  Instead of ruining the image, my daughter inadvertently created a metaphor.

Nothing – not even stillness – is perfect.  I wouldn’t have it any other way.

#createmindfulness2017

Mindfulness Challenge Week 10: Imperfection

imperfection

Transformation

I’m a little behind on my photo challenge…  Quite apt for this theme:  Imperfection.

This little beach find is perfect for my imperfect theme.  It is slightly cracked, softened by the sea, speckled by the sand, and faded by the sun.  Yet it remains intact, traces of vitality evident in its lines and shape.

Once a vibrant protector of life, it is now vacant.  But the story of life resides in its curves, the scent and sound of the sea still alive within it.

It is imperfect, but it is still beautiful.